What happens and what benefits can be obtained by benfotiamine (a form of Vitamin B1).
Benfotiamine is a fat-soluble precursor which turns into Vitamin B1 (thiamine) in the body, when used as a supplement. Unlike regular water-soluble thiamine found in food, benfotiamine is better absorbed in the intestines, and able to reach deeper into the tissues, such as the nerves, the organs and circulatory system.
In this video you'll learn about what happens and the benefits of using benfotiamine regularly for nerve support, energy, relaxation fluid balance and so much more. You'll also learn about how to use it properly, the importance of magnesium and what to expect.
Scientific Data & Studies:
? Stirban et al. (2006) Benfotiamine & advanced glycation end products https://pubmed.ncbi.nlm.nih.gov/16936154/
? Bozic & Lavrnja (2023) Thiamine, benfotiamine & nerve health https://pubmed.ncbi.nlm.nih.gov/38034619/
? Gibson et al. (2020) Benfotiamine & cognitive support https://pubmed.ncbi.nlm.nih.gov/33074237/
? Ott & Werneke (2020) Thiamine, magnesium cofactors & brain health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7780320/
? Traviesa (1974) Magnesium deficiency & thiamine utilization https://www.ncbi.nlm.nih.gov/pmc/articles/PMC494812/
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Tags: #nutrition #vitaminb1 #benfotiamine
Timestamps:
⏰ 00:00 - What Is Benfotiamine
⏰ 00:27 - The Benefits
⏰ 09:27 - How To Use It
⏰ 11:31 - Don’t Forget Magnesium
About Ryan:
Ryan Taylor BSc is a UK-based nutritionist, educator, and author focused on natural health, food science, and wellness. He holds a CPD-accredited Level 5 Diploma in Nutrition and a degree in Computing Science. Since 2016, he has produced over 1,500 educational videos and published several books, helping millions understand the power of nutrition and natural remedies.
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Disclaimer:
This video is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links, meaning I may earn a small commission at no extra cost to you.
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