What's your biological age and how can you improve longevity? // TRAIN BRAIN

What's your biological age and how can you improve longevity?

Chief medical correspondent Dr. Jon LaPook joins "CBS Mornings" to break down how you measure your biological age and why it doesn't always align with your date of birth.
Each weekday morning, "CBS Mornings" co-hosts Gayle King and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app.
Subscribe to "CBS Mornings" on YouTube: https://youtube.com/CBSMornings
Watch CBS News 24/7: https://cbsnews.com/live/
Download the CBS News app: https://cbsnews.com/mobile/
Follow "CBS Mornings" on Instagram: https://instagram.com/cbsmornings/
Like "CBS Mornings" on Facebook: https://facebook.com/CBSMornings
Follow "CBS Mornings" on X: https://twitter.com/CBSMornings
Subscribe to our newsletter: https://cbsnews.com/newsletters/
Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h
For video licensing inquiries, contact: licensing@veritone.com

CBS Mornings

Each weekday morning, "CBS Mornings” co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. Watch "CBS Mornings" on weekdays at 7 a.m. ET on CBS and stream it at 8 a.m. E...

Slain Loyola student's parents call for accountability over daughter's killing

Donnie Wahlberg shares emotional moments with "Boston Blue" cast after show was renewed

Body acceptance advocate discusses her decision to take GLP-1 weight loss drugs

How new grads can navigate a challenging job market

Florida drought fuels wildfires as chunks of ice smash into Michigan homes after major flooding

Secretary Duffy says "AI is a tool" but won't replace air traffic controllers

Video shows car crashing through Philadelphia police station

Florida investigates OpenAI over ChatGPT's alleged role in college shooting

Rep. Sheila Cherfilus-McCormick resigns from Congress ahead of ethics hearing

National security expert on where things stand between U.S. and Iran

Trump extends ceasefire with Iran, but it's unclear for how long

Parents of slain Loyola student call for accountability: "It was … preventable"

Parents of Loyola student fatally shot in Chicago call for change: "This can't happen"

D4vd pleads not guilty to first-degree murder of 14-year-old Celeste Rivas Hernandez #shorts

Apple announces Tim Cook's exit as CEO #shorts

FBI Director Kash Patel files defamation lawsuit against The Atlantic #shorts

What to know about potential peace talks between U.S. and Iran

How young professionals can find meaningful and successful work in the age of AI

How young professionals can find meaningful and successful work in the age of AI

What's your biological age and how can you improve longevity?

Raging Florida wildfires strand hundreds of Amtrak passengers

Government to begin processing tariff refunds after Supreme Court decision #shorts

Army sergeant says "ICE is out of control right now" after wife's arrest in Texas #shorts

Hot air balloon makes emergency in California backyard #shorts

Tips for protecting yourself and your family during tick season #shorts

Stars of upcoming CBS drama "Einstein" brainstorm potential ship names #shorts

Labor Secretary Lori Chavez-DeRemer exiting Trump cabinet, White House says #shorts

D4vd pleads not guilty in murder of teen whose dismembered body was found in his car

Virginia voters to decide whether to approve redistricting efforts

Tim Cook to step down as Apple CEO after 15-year tenure

2 Southwest planes come within 500 feet of each other in close call

Will Iran participate in a new round of peace talks? What each side is saying.

FBI Director Kash Patel sues The Atlantic over its story on his alleged drinking

Author of viral op-ed explains why she's encouraging parents to underachieve

Video shows humanoid robot setting record in half-marathon in Beijing

He survived 22 minutes with no heartbeat. Years later, this teen continues to persevere.

Singer d4vd expected to face murder charge

Pope says his speech on "handful of tyrants" was written before Trump first lashed out

Tick season is sending more people to hospitals. Here's how you can protect yourself.

Army sergeant says "ICE is out of control" after his wife was detained

Iran war risks escalating again as Tehran says it hasn't agreed to new round of peace talks

Pilot of hot air balloon carrying 13 people makes emergency landing in California backyard

Iran threatens to retaliate after U.S. military seizes Iranian cargo ship

Here's how tariff refunds for businesses will work following Supreme Court ruling

Man kills 8 children, including 7 of his own, in Louisiana mass shooting, police say

Uncertainty over U.S.-Iran peace talks as fragile ceasefire set to expire this week

Mamdani says his mayoral campaign promises are in progress #shorts

Nutella introduces first new product in 60 years #shorts

Artemis II astronauts on what the historic moon mission means for Earth #shorts

Mamdani reflects on his most recent conversation with Trump #shorts

Kylie Kelce on how she talks to her kids about autism #shorts

Rep. Anna Paulina Luna accuses Sen. Ruben Gallego of misconduct #shorts

Luke Grimes compares working on "Yellowstone" to "Marshals" #shorts

Mamdani says video of NYPD beating up Brooklyn man is "incredibly disturbing" #shorts

Ramy Youssef on wanting to be able to speak with his dog #shorts

Ronda Rousey on fighting for fair compensation with competitor Gina Carano #shorts

Iran says it has closed the Strait of Hormuz again, citing U.S. blockade

Tokyo Record Bar combines meals with music

Breaking down the unlikely rise of the Professional Women's Hockey League

Hit TV show "Schmigadoon!" readies for its Broadway debut

The youngest man to walk on the moon reflects on U.S. space exploration

CBS takes a rare look inside the Strait of Hormuz

String of violent tornadoes slams the Midwest

Making the most of your life insurance

Why World Cup travel costs are so high

Pope Leo urges Cameroon to reject violence

Saturday Sessions: The Lone Bellow performs "You Were Leaving"

Saturday Sessions: The Lone Bellow performs "No Getting Over You"

Iran says it has closed the Strait of Hormuz again, citing U.S. blockade

Kylie Kelce and Eagles player Jihaad Campbell spotlight autism awareness

The Iran war has caused the cost of jet fuel to surge. Here's how travelers are impacted.

Growing number of Americans delay retirement: "Rising costs are on my mind"

Artemis astronaut says "we can do amazing things" as he reflects on how mission united humanity

Photos found on old cellphone help solve missing teen's disappearance

Former Virginia Lt. Gov. Justin Fairfax and his wife found dead in murder-suicide

Rep. Luna accuses Sen. Gallego of misconduct and campaign finance violations, which he denies

Trump touts tax policies but many say higher prices erase gains

Parts of Camp Mystic must remain closed, judge rules after days of emotional testimony

Spoiler alert! Surprise twist in "Survivor 50" elimination

Simon Helberg talks new series "The Audacity" and its message on humanity