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Why Is My RAM Usage So High? (Advanced Fix 2026) | How to Fix 100% Memory Usage on Windows 11 & 10
Is your computer freezing, lagging, or crashing because your memory usage is constantly maxed out? Even with 16GB or 32GB of RAM, Windows 10 and Windows 11 can sometimes suffer from "Memory Leaks" where the system uses 100% of your resources for no apparent reason. In this advanced troubleshooting guide for 2026, we go beyond the basics to fix high RAM usage permanently.
We will investigate the root causes of memory drains that the standard Task Manager often hides. You will learn how to identify faulty drivers causing "Non-Paged Pool" leaks, how to optimize the "SysMain" (formerly Superfetch) and "NDU" services that notoriously hog memory, and how to properly configure your Virtual Memory (Pagefile) to prevent crashes.
We also cover how to check for background malware that mimics system processes and how to use advanced diagnostic tools to pinpoint exactly which application is eating your RAM. Whether you are a gamer facing FPS drops or a professional dealing with a slow workstation, these advanced steps will help you reclaim your system memory and restore peak performance.