I'm back on my old couch in Newcastle Upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025.
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0:00 Why Meditation Can Change Your Life in 2026
11:01 Uber is Revolutionising How We Book Flights
17:49 The Chess Clock Procrastination Buster
22:32 Brick Your Phone to Boost Productivity
29:59 Don’t Overestimate the Attribution Error
34:48 Everyone Needs an Owala Bottle
40:03 The Beauty of Documenting Everyday Life
50:21 Chasing the Difficult Things in Life
01:01:17 Unteachable Lessons are Unteachable
01:09:56 Call of Duty vs War
01:14:17 Focusing on Feelings in 2025
01:22:11 The Journey from Head to Heart
01:32:23 How to Find New Goals That Challenge You
01:36:03 Just Because You Can Lift Heavy Doesn’t Mean You Should
01:41:13 Has Deep Work Become Overhyped?
01:48:00 Is Life the Best It’s Ever Been?
01:54:35 Yusef’s Quick Fire Hacks
01:57:57 Chris’ Quick Fire Hacks
01:59:57 George’s Quick Fire Hacks
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