The lifespan metric that matters most: VO2 max #shorts
Dr. Peter Attia emphasizes that among all the habits that promote a longer life, exercise stands out above the rest.
When 60 Minutes visited Attia's state-of-the-art training gym in Austin, Norah O'Donnell underwent the same physical evaluation his patients do, including a demanding VO2 max test. #health #vo2max #fitness
When 60 Minutes visited Attia's state-of-the-art training gym in Austin, Norah O'Donnell underwent the same physical evaluation his patients do, including a demanding VO2 max test. #health #vo2max #fitness
60 Minutes
"60 Minutes," the most successful television broadcast in history. Offering hard-hitting investigative reports, interviews, feature segments and profiles of people in the news, the broadcast began in 1968 and is still a hit, over 50 seasons later, regular...