Christmas can be joyful, but it can also bring stress, poor sleep, bloating, indigestion, and hangovers.
In this video, I share 6 simple, natural remedies you can use over Christmas to help your body cope better and feel calmer and more balanced during the festive season.
Ryans reflux guidebook:
? https://ryantaylorremedies.gumroad.com/l/stopacidreflux
Ryan's unlocking peace guidebook:
? https://ryantaylorremedies.gumroad.com/l/anxietybook
? Happy holidays, merry christmas and a happy new year to all of you!
⏰ 00:00 - Statistics
⏰ 00:26 - Remedy 1
⏰ 01:17 - Remedy 2
⏰ 02:27 - Remedy 3
⏰ 03:31 - Remedy 4
⏰ 04:21 - Remedy 5
⏰ 06:30 - Remedy 6
About Ryan:
Ryan Taylor is a UK-based certified nutritionist and educator focused on natural health, food science, and wellness education. He holds a degree in Computing Science and a CPD-accredited Level 5 Diploma in Nutrition. Since 2016, he has created over 1,500 educational videos, helping millions understand the power of nutrition and natural remedies.
Stay Connected:
? https://www.facebook.com/ryansnaturalremedies/
Disclaimer:
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.